Mashpee Recreation Department
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Teen Nutrition

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90s lady standing with a scale and her hair blowing in the wind.

Teen will learn how to maintain a healthy weight, build healthy habits, gain more confidence, along with the added benefits of clearer skin and better sleep.

General Information
  • For teens ages 13-17 years.
  • This is a 5-week program aimed at teens (male and female) ages 13-17 and their parents.
  • These classes focus on nutrition and supply teens, and their families with the knowledge and skills to make good decisions regarding food for optimal health.
  • These classes are comprised of (1) one LIVE class and (4) four VITUAL/ONLINE classes.
  • The program is designed so that you can fit it in your schedule at a time that works best for you!
  • Teens will learn how to maintain a healthy weight, build healthy habits, gain more confidence, along with the added benefits of clearer skin and better sleep.
  • Live class date/time/location: October 2nd, 6-8pm, Mashpee High School, 500 Old Barnstable Rd.
  • Instructor: Dee Cady, Certified Health and Wellness Coach

* Adjustments and discounts will be applied during checkout if applicable. *

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