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Mashpee Recreation Department
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Quick Fit is a combination of boot camp, HIIT and circuit training.
By using these 3 modalities each class is different so your body is constantly challenged.
This 30-minute class is appropriate for all levels of fitness.
All exercises will be shown with modifications.
Please bring a mat and water bottle.
Take one class per week or two!
Location: Heritage Park (meet in the Mashpee Rec Dept. parking lot)
Length: 6 weeks, 12 classes (2x/week) or 6 classes (1x/week)
* Adjustments and discounts will be applied during checkout if applicable. *
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