Mashpee Recreation Department
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Tai Chi

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Fitness class
The benefits of Tai Chi are best shown through regular practice.

General Informatioin
Participants will learn to use awareness of breath, posture and weight transference working on the basic Yang style Tai Chi movements in easy to follow short forms. All levels welcome.

Fee: R $99, NR $109
Length: 6 weeks
Location: Mashpee Fitness Center

* Adjustments and discounts will be applied during checkout if applicable. *

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